Divorce is a big life change, and it can feel scary, confusing and painful for children as their family life and routines change. This beautifully designed keepsake workbook provides a safe space for kids (8-12) to explore their feelings, express their thoughts and ask important questions — privately or during conversations with their parents or other trusted adults.

Filled with engaging prompts and charming graphics, this workbook helps children:

— understand and process their emotions in a healthy way
— maintain love and respect for both parents while adjusting to new family dynamics
— communicate their thoughts, feelings and preferences
— reflect on challenges and explore positive, customizable solutions
— build resilience and inner strength for life’s unexpected changes
—develop confidence in their voice and express themselves effectively

This workbook is supportive of children, parents and all family structures. It is an ideal resource to assist parents, caregivers, teachers, school counselors, therapists and other professionals who work with children navigating their parents' divorce.

Help your child navigate divorce with gentle, age-appropriate conversations. Parents' guide included — how to talk to young children about divorce.

My Parents' Divorce Through My Eyes: Gentle Conversation Starters for Young Children is a supportive, interactive book created to help parents and trusted adults have important conversations with children ages 5–7 regarding their parents’ decision to end their marriage.

Using playful illustrations, age-appropriate humor and thoughtful prompts, this book helps young children express their feelings, ask questions and get answers. Designed for flexibility, each page offers standalone conversation starters, so families can explore the topics most relevant to them — at their own pace.

Adapted from the workbook for older children (My Parents’ Divorce Through My Eyes: A Workbook for Children), this version provides simplified language and concepts for younger kids. It offers parents structure and ongoing support to help young children understand, organize and talk about their thoughts and feelings.

This is the Spanish edition of the workbook for children, ages 8-12: Un cuaderno de apoyo, diseñado para ayudar a los niños a sobrellevar el divorcio de sus padres y a expresarse de manera libre y segura.

El divorcio es un gran cambio de vida, y para los niños puede sentirse aterrador, confuso y doloroso, ya que su vida familiar y sus rutinas cambian. Este hermoso cuaderno ofrece un lugar seguro para que los niños (8 a 12 años) exploren sus sentimientos, expresen sus pensamientos y hagan preguntas importantes, ya sea en privado o en conversaciones con sus padres y adultos de confianza.

Lleno de actividades guiadas y dibujos encantadores, este cuaderno ayuda a los niños a:

— Entender y procesar sus emociones de una manera sana
— Mantener el amor y el respeto por ambos padres mientras se adaptan a nuevas dinámicas familiares
— Comunicar sus pensamientos, sentimientos y preferencias
—Reflexionar sobre los retos y explorar soluciones positivas y flexibles
—Desarrollar resiliencia y fuerza interior ante los cambios inesperados de la vida
—Ganar confianza en su propia voz y expresarse de manera efectiva